Seek Failure

To be successful, you have to seek out failure. Successful people fail a lot more than they succeed. Failure is where all the lessons are. This is for anything in your life, even at the gym, you’re seeking failure. This is what I train my clients every day at the studio: muscle failure (or success). You take your muscles to the point of failure because that’s where the growth is and that’s where you find strength. Stay tuned for the next blog post to learn more about the workout method that I train.

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